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	<title>Chinese Healthy Cooking</title>
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	<link>http://www.chinesehealthycooking.com</link>
	<description>Easy Chinese Recipes and Tips</description>
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		<title>Soybean Salad</title>
		<link>http://www.chinesehealthycooking.com/soybean-salad/</link>
		<comments>http://www.chinesehealthycooking.com/soybean-salad/#comments</comments>
		<pubDate>Sat, 19 May 2012 17:16:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Soybeans edemame salad simple and easy healthy salad]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=633</guid>
		<description><![CDATA[Here&#8217;s a very simple and healthy salad, soybean salad. Soybean, also known as edemame, is a great source of protein and rich in vitamins. Soybean is often used to make tofu, soy milk, and othe soy products. This salad takes &#8230; <a href="http://www.chinesehealthycooking.com/soybean-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chicken with Mushrooms (Moo Goo Gai Pan)</title>
		<link>http://www.chinesehealthycooking.com/chicken-with-mushrooms-moo-goo-gai-pan/</link>
		<comments>http://www.chinesehealthycooking.com/chicken-with-mushrooms-moo-goo-gai-pan/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:57:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=602</guid>
		<description><![CDATA[Chicken with Mushrooms, also known as Moo Goo Gai Pan, is very healthy and delicious dish. In Cantonese, Moo Goo means mushroom, and Gai Pan means chicken slices. Mushrooms have plenty of vitamins, and are low in saturated fat and &#8230; <a href="http://www.chinesehealthycooking.com/chicken-with-mushrooms-moo-goo-gai-pan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eggplant with Garlic Sauce</title>
		<link>http://www.chinesehealthycooking.com/eggplant-with-garlic-sauce/</link>
		<comments>http://www.chinesehealthycooking.com/eggplant-with-garlic-sauce/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 23:05:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=598</guid>
		<description><![CDATA[Here&#8217;s another popular Sichuan dish, Eggplant with Garlic Sauce. Often time when you order this dish from restaurants, eggplant is deep fried. I make it in a healthy way by steaming the eggplants. I don&#8217;t think we sacrifice flavor while &#8230; <a href="http://www.chinesehealthycooking.com/eggplant-with-garlic-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Qingming Festival</title>
		<link>http://www.chinesehealthycooking.com/qingming-festival/</link>
		<comments>http://www.chinesehealthycooking.com/qingming-festival/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 01:41:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chinese Festivals]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=594</guid>
		<description><![CDATA[The Qingming Fetival is a traditional Chinese festival, which falls around the 5th day of April. This year it falls on April 4th. It is time to visit and sweep graves of the departed ones and pay respect. Normally food, &#8230; <a href="http://www.chinesehealthycooking.com/qingming-festival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sichuan Dan Dan Noodles</title>
		<link>http://www.chinesehealthycooking.com/sichuan-dan-dan-noodles/</link>
		<comments>http://www.chinesehealthycooking.com/sichuan-dan-dan-noodles/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 00:51:06 +0000</pubDate>
		<dc:creator>Ling</dc:creator>
				<category><![CDATA[Rice and Noodles]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=577</guid>
		<description><![CDATA[Hope you enjoy this delicious noodle dish from my hometown Sichuan. For vegetarians, skip the ground pork and only use preserved vegetable. Sichuan Dan Dan Noodles 6 oz fresh noodles (or dried noodles) 3 oz spinach 4 oz ground pork &#8230; <a href="http://www.chinesehealthycooking.com/sichuan-dan-dan-noodles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stir-Fried Noodles with Shrimp</title>
		<link>http://www.chinesehealthycooking.com/stir-fried-noodles-with-shrimp/</link>
		<comments>http://www.chinesehealthycooking.com/stir-fried-noodles-with-shrimp/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:04:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Rice and Noodles]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=567</guid>
		<description><![CDATA[Very simple and delicious stir-fried noodles with shrimp. It can be a quick dinner. It has the sweetness of onion and carrot, and the crunchiness of shrimp. Enjoy! Stir-Fried Noodles with Shrimp 1/2 pound Lo Mein noodles (or any fresh &#8230; <a href="http://www.chinesehealthycooking.com/stir-fried-noodles-with-shrimp/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Chinese Lantern Festival</title>
		<link>http://www.chinesehealthycooking.com/chinese-lantern-festival/</link>
		<comments>http://www.chinesehealthycooking.com/chinese-lantern-festival/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 21:10:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chinese Festivals]]></category>

		<guid isPermaLink="false">http://www.chinesehealthycooking.com/?p=551</guid>
		<description><![CDATA[Today is Lantern Festival. Lantern Festival falls on the fifteenth day of the Chinese New Year, also known as Yuanxiao Festival. Yuanxiao is glutinous rice ball and eaten on this day. The round shape of rice ball symbolizes family union, &#8230; <a href="http://www.chinesehealthycooking.com/chinese-lantern-festival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Egg Rolls</title>
		<link>http://www.chinesehealthycooking.com/egg-rolls/</link>
		<comments>http://www.chinesehealthycooking.com/egg-rolls/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:42:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Appetizers]]></category>

		<guid isPermaLink="false">http://chinesehealthycooking.com/?p=516</guid>
		<description><![CDATA[Egg Rolls are very popular appetizers especially for Chinese New Year. There are many ways to make them. Here&#8217;s a simple way how I make them. Enjoy! 1 pack egg roll skins 1/2 pound ground pork 1/2 pound cabbage, chopped 2 &#8230; <a href="http://www.chinesehealthycooking.com/egg-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Chinese New Year &#8211; The year of the dragon</title>
		<link>http://www.chinesehealthycooking.com/chinese-new-year-the-year-of-the-dragon/</link>
		<comments>http://www.chinesehealthycooking.com/chinese-new-year-the-year-of-the-dragon/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 02:19:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chinese Festivals]]></category>

		<guid isPermaLink="false">http://chinesehealthycooking.com/?p=509</guid>
		<description><![CDATA[January 23, 2012 is Chinese New Year&#8217;s day. Needle to say, Chinese New Year is the most important holiday to Chinese people, also known as Spring Festival. Dragon is in the fifth position in Chinese Zodiac, and actually the only fictional animal. &#8230; <a href="http://www.chinesehealthycooking.com/chinese-new-year-the-year-of-the-dragon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.chinesehealthycooking.com/chinese-new-year-the-year-of-the-dragon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Whole Fish with Bean Paste</title>
		<link>http://www.chinesehealthycooking.com/whole-fish-with-bean-paste/</link>
		<comments>http://www.chinesehealthycooking.com/whole-fish-with-bean-paste/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 01:28:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://chinesehealthycooking.com/?p=481</guid>
		<description><![CDATA[Chinese New Year is only a few days away. Whole fish is a must-have dish at my family&#8217;s New Year&#8217;s eve dinner. Fish in Chinese &#8220;Yu&#8221; has the same pronunciation as abundance. It symbolizes a year of abundance and good &#8230; <a href="http://www.chinesehealthycooking.com/whole-fish-with-bean-paste/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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